Reflexology: "an alternative medicine technique that uses reflex points on the hands and feet. Pressure is applied at points that correspond to various body parts with the intention of eliminating blockages thought to produce pain or disease. The goal is to bring the body into balance."

Mosby's Medical Dictionary 11th edition

 

The intent of Reflexology is to "assist" the  body in initiating a health response by promoting circulation of blood flow which enables the healing process.

 

Reflexology may help with: relaxation, hormones, sleep, sinus, depression, asthma, immunity, stress, digestion, bladder issues, constipation, back pain, infertility, infections, shoulder pain, dementia, headaches, A.D.D & MORE!!

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Reflexology is not for you if: 

You are being treated for blood clots

If you are pregnant

If you have nail fungus